March 2012
97 posts
3 tags
Giveaway,
If you guys click on my adds, (not excessively), I will do a giveaway. But, if you don’t, I don’t make revenue and you guys can’t have anything. So. Also, what would you like to see in my giveaway?
1 tag
Fresh. Fit. Fashionable.: // Different Types of... →
dobetternow:
Ananda Yoga: Ananda Yoga classes focus on gentle postures designed to move the energy up to the brain and prepare the body for meditation. Classes also focus on proper body alignment and controlled breathing. Anusara Yoga is a relatively new form of yoga (1997), which pairs…
Sorry about that overload O.o
Victoria's Secret Workouts
healthylivingforyou:
Miranda Kerr’s Workout
Erin Heatherton’s Workout
Selita Ebanks’s Workout P1 & P2
Candice Swanepoel Core
Lindsay Ellington Legs (GIFs)
Doutzen Kroes Arms
Alessandra Ambrosio Glutes (GIFs)
Enjoy! Check out the GIFs if you want the moves isolated without all the talking of the video! Want more workouts? Check out my workouts page here! GIFs made by berryhealthy.
Watchtocallherbeautiful:
I swear, watch this video. I am so inspired right now!
The 29 Hardest Ab Exercises →
livelaughlovehealthy:
We get it. You want lean body. And while no single exercise will ever flatten your belly or give you a six-pack (you need to adjust your diet for that), there are ways to work your abs even harder so that as you lose fat, you uncover a hard body. We asked Jim Smith, C.S.C.S, a strength coach at Diesel Strength & Conditioning, to identify the hardest core exercises. Try...
